See packaging for full details
Usage
Flossing - Gently slide floss up and down between teeth allowing the floss to wrap around teeth. Clean above and below the gum line. Rinse as necessary. Picking - Place pick between teeth and gently press against the gum. Use an in-and-out motion to remove food particles and stimulate gums. Rinse as necessary. Tongue cleaning - Extend your tongue. Place the tongue scraper on the back of your tongue and pull forward skimming the surface of your tongue. Rinse as necessary.
Warnings
Always read instructions before use.�